Use dropper to place desired amount in your mouth and swallow. Everyone has different tolerance levels. Start slow until you find your desired effect.
Our droppers have precision line markers at .25ml / .5ml / .75ml so you can accurately measure to achieve your optimal daily dosage.
How to Determine Your Daily Dosage:
For Daily Maintenance - Select 500mg strength
Minimum recommended: .25ml (contains 5mg active ingredients)
Maximum recommended: 1ml (contains 20mg active ingredients)
For Extra Strength - Select 2000mg strength
Minimum recommended: 1 ml (contains 60mg active ingredients)
Maximum recommended: 2.5ml (contains 150mg active ingredients)